Tell Me How Raising Goats Can Help My Health and Wallet Please!
As a farm owner or anyone that has a bit of land, you may want to look into getting goats and learn how raising goats can help your health and wallet at the same time. You see, goats are amazing creatures! They can be a source of income through means like milk and meat or be a friend to you or your kids. Wait a minute. Did I say that being a friend to you or your kids can be profitable? Yup! I’ll explain in a bit. These amazing animals can also help your life and the lives of many others. Let me explain how.
Goats for Better Health
I was one of those American kids that grew up on having a ton of cow’s milk throughout the day. You know, milk in my breakfast cereal. Milk at lunch in school. Milk with dinner and a glass of milk here and there throughout the day. Having three other siblings, we made my parents go broke on all the milk we drank! Why did we drink so much milk? Well, I actually asked my parents why (that sentence made me feel like I was young again!). I was told that cow’s milk is cheap compared to other milks and much more abundant. Also, the vitamins and nutrients in milk are an essential part of growing up. As they say, “Milk! It does a body good.”
It’s true that cow’s milk is a good source of calcium and other nutrients, but why, since most of the rest of the world have goat’s milk as an abundance, does the U.S. not? There are a TON of great reasons to drink goat’s milk over cow’s milk. Now, if you would rather just purchase goat’s milk for now, you can get some great tasting, highly reviewed goat’s milk from Amazon. Otherwise, let me show you how goat’s milk is healthier for you and can put money in your pocket too!
As you can see in the image above, there are a variety of goat’s milk benefits that can help with your health over cow’s milk.
Lactose Intolerant People Can Drink It
For those that are lactose intolerant, goat’s milk is a great alternative to cow’s milk. It is easy on the GI (gastrointestinal) tract. The fat content in goat’s milk as compared to cow’s milk is similar. However, the fat globules in goat’s milk are smaller, making it easier to digest and therefore resulting in less issues with gas, bloating and diarrhea. I have heard of and read that many people that have intolerance problems have no issues drinking goat’s milk.
Inflammation Reduction Benefits
Research suggests that goat’s milk does not cause inflammation like cow’s milk can. Most cow’s milk contains a protein called A1 casein, which can be super inflammatory for some. A1 casein can help add to autoimmune diseases like IBS (irritable bowel syndrome) and colitis among others. Overall, goat’s milk has a chemical structure that is considerably closer to human milk than cow’s milk, making it is easier to digest in the human body
Do you suffer from psoriasis and eczema? As explained above, most cow’s milk contains proteins that can cause autoimmune diseases, while goat’s milk does not contain these proteins making it better for these diseases. However, while the goat’s milk is good for your insides, it is also great for your outside as well! The moisturizing qualities of goat’s milk helps to keep skin super soft. This is due to the high levels of vitamin A that the milk contains. Vitamin A has a number of positive properties other than just smooth skin. Vitamin A can:
- Help you see better in the dark,
- Aids the cells of the skin,
- Aids mucous membranes,
- Helps the body fight off infection,
- Supports the immune system,
- Helps support growth and remodeling of bone.
There are many products made from goat’s milk to help your skin, such as soaps, hand creams and lotions that can help with psoriasis or eczema relief. If you are interested in seeing how these lotions can help, try getting a sample and see how it works and makes you feel. You can find highly rated products below:
These are just a few of the products made from goat’s milk. However, there many more:
- Infant Formula
- liquid soap
- baby line of products
- lip balms
- bath bombs
- natural mosquito repellent
- natural deodorants
- muscle rubs
Better for Your Heart and Body
Goat’s milk is better for your heart and body than cow’s milk. As you can see from the nutrition label (from Nutritiondata.self.com) below, goat’s milk is very nutritious, which may be a bit surprising. However, from just one cup of goat’s milk, you can get a lot of your daily nutrition. Take a look:
There are a slew of other heart and body benefits too! According to rnd.edpsciences.org, you can help balance your cholesterol levels quite a bit due to the fatty acids in goat’s milk as compared to cow’s milk. The fatty acids are almost doubled, making it more beneficial. Balancing your fatty acids in your body can also help prevent other issue than just cholesterol. For example, you can help prevent strokes and heart attacks by drinking goat’s milk.
Weight Loss and Weight Management
Goat’s milk has less of the bad fats and more of the good fats which can help those that want to lose weight. They can drink goat’s milk and not compromise their nutritional needs. With the nutritional value that goat’s milk supplies, maintaining your weigh is easier.
Rich in Calcium
It’s no hidden secret that calcium is good for bones, joints and overall bone health. After all, that is part of why doctors promote milk. Right? They want your children to grow big and strong. This does not change as you get older either. In fact, depending on who you talk to, it may be more important for older people than younger ones as there are a number of bone issues an older person can develop. Calcium is an essential part of your nutrition. Goat’s milk can help keep your bones and joints functioning properly and staying strong.
Helps with Your Blood Pressure
As explained, goat’s milk is high in calcium. Calcium is also important in the prevention of high blood pressure. Research has shown that low fat dairy products reduce high blood pressure and the calcium and low fat in goat’s milk is hugely beneficial for maintaining blood pressure.
According to the National Heart Lung and Blood Institute, “Anemia (uh-NEE-me-uh) is a condition in which your blood has a lower than normal number of red blood cells.” According to the Journal of Dairy Science, a study done in lab rats shows that drinking goat’s milk can help people with the bone disease. The study explains how after 30 days of consuming goat’s milk showed anemia recovery compared to cow’s milk. Even though this study is based on a higher level of reading, wading through the text, you can see how consuming goat’s milk can benefit people that have anemia.
This is one of my favorite benefits. I have kids and they always seem to want milk when they are sick. Put two and two together. Heavy mucous and child that is trowing up…. Not a good combination. Also, when you have a sick snotty kid, drinking milk tends to make the mucous thicker after drinking milk from a cow. This has always been a thing with me. I’ve logged too many sleepless nights as it is with congested kids. Why promote it by making the mucous thicker? Well, here is great point with the milk from a goat. They can still drink it, because it does not promote thick mucous.
It’s reported that fat globules in goat’s milk are about one-ninth the size of those in milk from a cow. This is also why it may not cause irritation in a person’s gut.
Cow’s milk tends to have many growth hormones injected to help with milk production. The milk from a goat usually does not contain these hormones. The hormones injected into the cow gets transferred into it’s milk and then into us as we drink it. Drinking milk from a goat does not contain these hormones, and therefore are not toxic, making it the better choice.
Better for the Environment
Better for the environment? Really? Yeah. That’s what I thought too. How can it be better for the environment? Well, as I explained, cow’s have hormones that are injected into them. These hormones cause heavy amounts of gas in the animal. When the gas is released, it comes out as methane gas, which is really corrosive to the atmosphere and ozone. It has been proposed that the large amount of cow farms are a major part of deterioration of the ozone and have been a contributing factor to climate change. Since these hormones are not injected into the goat, this methane is not as abundant and therefore helps protect the environment more.
Goats for More Money in Your Pocket
OK. So I have informed you how goat’s milk can be better for you than the milk of a cow, but how can they put money in your pocket? Well, I am sure that if you have been reading everything so far, you can imagine why. However, if you are still curious, here is why.
To start off, with all the products they make, you can have the potential to make a good coin. Look at sillygoatssoap.com for example. They started off making goat products for use in their family before they quickly found out that the goats were producing too much and wanted a way to profit from selling many products like above, rather than disposing of it all. So, they started doing their research and found a variety of products to make for the public and tried promoting their products. The rest is history. They have a lot of products and are coming out with more all the time.
How can goats help put more money in your pocket though?
Well, earlier, I told you that goats can be a source of income through means like milk and meat, or be a friend to you or your kids. Yes. It was not a mistype. I have a friend that started with fainting goats as a hobby. His kids fell in love with the animals and started bringing them to 4H shows and winning prizes from their great goats. Although this is neither a common way to make money, nor a recommended way, it has worked for them. Their kids love these animals and do everything to take care of them to show them off.
These animals can be beneficial for you as well. They can be breed for sale. Although his children raise goats this way, he does not show off all their goats. In fact, most of the goats are put up for sale for other goat owners looking for a certain feature in the goat or to add to their herd. For example, he has recently sold a few goats to add to a farm for companions for other animals. Goats are good animals for companions, and also require companionship as well. For information on breeding goats, please see our article A Guide to Breeding Fainting Goats.
Another way you can profit from goats is from meat. Although many people think it may be mean or gross, it’s a part of life. We need to eat and according to the 2016 JOURNAL OF THE ASFMRA, we eat a lot of goat meat. In 2012, there were 100,910 meat goat farms with 2,053,228 total meat goats in the US (USDA-NASS, 2012). Do the math. That can result in a great deal of income.
If you would like to learn how to profit from goat meat, please fill out the form below so I can send you information on how to profit from goats. The information covers everything from starting the goat farm to choosing your goats to feeding tips and tricks and much more!
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How Raising Goats Can Help Your Health and Wallet Conclusion
I always thought goat’s milk was pretty much identical to cow’s milk except, you know, it came from a goat. But as you can see, there are actually quite a few differences between the two—and goat’s milk might be the healthier choice (especially if you’re lactose intolerant). While not as popular in the United States (although it is growing more in popularity), goat’s milk is the milk of choice in much of the world.
I hope that you can now understand how raising goats can help your health and wallet. If you are interested in learning more about articles and products from us, fill out the form below to join our mailing list. As a subscriber, you can learn about tips and tricks in raising goats along with new products and services we offer.
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